WORKSHOPS/EVENTS

"Where it All Began"  8th Year Anniversary Event

10.23.10 6-9:30pm

 ‎8 years ago Triad began with two instructors, Mark and Newton. On October 23rd, 2010 we celebrate the journey they have been on, with yoga, music, and stories of peoples lives that have been changed.

Five Week Prenatal Series with Ahn Chi
When? Fridays
Time? 6:30 pm - 7:30 pm
Cost? $55

Benefits of Prenatal Yoga
* Relieves common aches and pains
* Strengthens and tones the pelvic muscles
* Relieves stress and anxiety
* Increases breath capacity and awareness
* Centers mind, body, and emotions

Private Workshops at Companies in Orange County
Triad Yoga & Pilates can teach yoga & pilates classes at your workplace.
For corporate rates, please call Mark at 949.724.1479.

Pre-Natal Yoga
Fridays 6:30 pm - 7:30 pm
For more info click here.